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Healthy Living Inspiration, Education & Motivation
  • About
    • Health Coach & Wellness Advocate
    • Holistic Health Approach
    • Training & Credentials
  • Programs
    • Group Programs
    • Individual Programs
  • Recipes
    • Clean Sweep Assessment
    • Recipes
  • Registration 2023
  • Contact
  • Blog
  • Calendar

Recipes

Beans
Bread
Chicken
Delicious Desserts
Dressings,Salsas & Spreads
Fall & Winter Beverages
Fish & Seafood
Grains
Just Breakfast
Matcha
Noodles
Salads
Smoothies & Juices
Soups & Stews
Spice Blends
Summer Beverages
Tea
Tofu & Tempeh
Vegetable (Main & Side Dishes)

Beans

Black-Eyed Pea Salad
Chipotle Navy Bean Soup

Bread

Cornbread Southern Style
Herb Bread for Bread Machine

Chicken

Cilantro Mango Chicken
Crispy Baked Herbs de Provence & Garlic Chicken
Simple Baked Chicken Breast

Delicious Desserts

Cardamom Pumpkin Pudding Cake
Coconut Date Cookies
Honey Sesame Treats
Nutty Chocolate Crispies
Raw Chocolate-Almond Butter Cups
Vegan, Gluten-Free Pecan Pie
More

Dressings,Salsas & Spreads

Cashew Cream, 2 ways
Creamy Herb Dressing
Kidney Bean Spread
Matcha Pesto Spread
Peach Salsa with Jicama Chips
Presto Pesto!
Vegan Caesar Dressing
More

Fall & Winter Beverages

Pumpkin Spice Hot Chocolate Mix

Fish & Seafood

Cauliflower Rice with Grilled Shrimp and Spicy Drizzle
Honey-Macadamia Halibut
Red Snapper with Basil Sauce
Salmon and Avocado Omelet
Sweet and Sour Glazed Salmon
More

Grains

Butternut Squash Pilaf
Creamy Curried Quinoa with Vegetables
Spiced Rice with Garbanzo Beans
Thai Quinoa
Traditional Bulgarian Salad
More

Just Breakfast

Amaranth and Polenta Porridge
Cloud 9 Waffles
Morning Kasha
Morning Sausage and Kale
Nori Ginger Tofu Scramble
Oatmeal Pancakes or Waffles
Salmon and Avocado Omelet
Sunny Buckwheat
Superfood Granola with Goji Berries
More

Matcha

Matcha Pesto Spread

Noodles

Soba Noodles in Peanut Sauce & Optional Tempeh Croutons
Thai Style Pad Thai Brown Rice Noodles

Salads

Black-Eyed Pea Salad
Pressed Napa Cabbage, Carrot and Black Sesame Salad
Traditional Bulgarian Salad

Smoothies & Juices

Creamy Berry Smoothie
Pure Sunshine Green Juice
Walnut Beverage - Dairy-Free Milk Substitute

Soups & Stews

Creamy Asparagus Soup
Curried Butternut Squash Bisque
Curried Red Lentils
Kale & Quinoa Soup
SW Tortilla Soup
Sweet Chana Dal
More

Spice Blends

Pumpkin Pie Spice Dry Mix

Summer Beverages

Lavendar Lemonade

Tea

Fairy Tea - Magical Butterfly Pea Flower
Russian Tea (a/k/a Spiced Tea)

Vegetable (Main & Side Dishes)

Cauliflower Rice with Grilled Shrimp and Spicy Drizzle
Creamy Curried Quinoa with Vegetables
Crustless Sweet Potato & Spinach Quiche
Gayatri Greens
Grilled Asparagus with Creamy Sweet Potato Sauce and Crispy Rosemary
Pressed Napa Cabbage, Carrot and Black Sesame Salad
Roasted Brussels Sprouts with Pine Nuts and Dried Cherries
Roasted Cauliflower with Millet
Spicy Leek Meatballs
Steamed Kale with Daikon
More
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