About
Health Coach & Wellness Advocate
Holistic Health Approach
Training & Credentials
Programs
Group Programs
Individual Programs
Recipes
Clean Sweep Assessment
Recipes
Registration 2023
Contact
Blog
Calendar
Healthy Living Inspiration, Education & Motivation
About
Health Coach & Wellness Advocate
Holistic Health Approach
Training & Credentials
Programs
Group Programs
Individual Programs
Recipes
Clean Sweep Assessment
Recipes
Registration 2023
Contact
Blog
Calendar
Recipes
Beans
Bread
Chicken
Delicious Desserts
Dressings,Salsas & Spreads
Fall & Winter Beverages
Fish & Seafood
Grains
Just Breakfast
Matcha
Noodles
Salads
Smoothies & Juices
Soups & Stews
Spice Blends
Summer Beverages
Tea
Tofu & Tempeh
Vegetable (Main & Side Dishes)
Beans
Black-Eyed Pea Salad
Chipotle Navy Bean Soup
Bread
Cornbread Southern Style
Herb Bread for Bread Machine
Chicken
Cilantro Mango Chicken
Crispy Baked Herbs de Provence & Garlic Chicken
Simple Baked Chicken Breast
Delicious Desserts
Cardamom Pumpkin Pudding Cake
Coconut Date Cookies
Honey Sesame Treats
Nutty Chocolate Crispies
Raw Chocolate-Almond Butter Cups
Vegan, Gluten-Free Pecan Pie
More
Dressings,Salsas & Spreads
Cashew Cream, 2 ways
Creamy Herb Dressing
Kidney Bean Spread
Matcha Pesto Spread
Peach Salsa with Jicama Chips
Presto Pesto!
Vegan Caesar Dressing
More
Fall & Winter Beverages
Pumpkin Spice Hot Chocolate Mix
Fish & Seafood
Cauliflower Rice with Grilled Shrimp and Spicy Drizzle
Honey-Macadamia Halibut
Red Snapper with Basil Sauce
Salmon and Avocado Omelet
Sweet and Sour Glazed Salmon
More
Grains
Butternut Squash Pilaf
Creamy Curried Quinoa with Vegetables
Spiced Rice with Garbanzo Beans
Thai Quinoa
Traditional Bulgarian Salad
More
Just Breakfast
Amaranth and Polenta Porridge
Cloud 9 Waffles
Morning Kasha
Morning Sausage and Kale
Nori Ginger Tofu Scramble
Oatmeal Pancakes or Waffles
Salmon and Avocado Omelet
Sunny Buckwheat
Superfood Granola with Goji Berries
More
Matcha
Matcha Pesto Spread
Noodles
Soba Noodles in Peanut Sauce & Optional Tempeh Croutons
Thai Style Pad Thai Brown Rice Noodles
Salads
Black-Eyed Pea Salad
Pressed Napa Cabbage, Carrot and Black Sesame Salad
Traditional Bulgarian Salad
Smoothies & Juices
Creamy Berry Smoothie
Pure Sunshine Green Juice
Walnut Beverage - Dairy-Free Milk Substitute
Soups & Stews
Creamy Asparagus Soup
Curried Butternut Squash Bisque
Curried Red Lentils
Kale & Quinoa Soup
SW Tortilla Soup
Sweet Chana Dal
More
Spice Blends
Pumpkin Pie Spice Dry Mix
Summer Beverages
Lavendar Lemonade
Tea
Fairy Tea - Magical Butterfly Pea Flower
Russian Tea (a/k/a Spiced Tea)
Vegetable (Main & Side Dishes)
Cauliflower Rice with Grilled Shrimp and Spicy Drizzle
Creamy Curried Quinoa with Vegetables
Crustless Sweet Potato & Spinach Quiche
Gayatri Greens
Grilled Asparagus with Creamy Sweet Potato Sauce and Crispy Rosemary
Pressed Napa Cabbage, Carrot and Black Sesame Salad
Roasted Brussels Sprouts with Pine Nuts and Dried Cherries
Roasted Cauliflower with Millet
Spicy Leek Meatballs
Steamed Kale with Daikon
More